Baseball Performance Training
The Next Level Baseball training system is specifically designed to meet the physical needs of the serious high school, collegiate, and professional baseball player. All sessions are highly individualized to meet the specific needs of each client, and are designed and implemented by some of the top speed and strength coaches in the state.
Considering the high volume of competition and skill practice that is unique to baseball, it is our philosophy that taking the necessary measures to maximize athleticism and health is imperative for a successful career at any level. Careful attention to detail must be made when designing and implementing programs for players to develop the necessary speed, power, and durability to perform optimally for an entire season. Special care should also be given to ensure long term health and performance of the shoulder, back, knee, and hips. Serious Athletes will not leave these things up to chance.
What you can expect from the Next Level Baseball Training Systems
- increased speed and acceleration for better base running and fielding
- dramatically improved strength and power
- increased velocity of pitches and throws
- learn how to eat for performance, health, and recovery
- reduced risk of injury
The Next Level baseball training program is typically performed in the off-season with multiple start dates to meet the needs of the high school, collegiate, and professional athletes. All programs are specifically designed to accommodate the individual goals and physical requirements of each athlete. Participants in our program average 4 training days per week that encompass all aspects that factor into becoming a superior athlete. These include speed, strength, power, agility, mobility, nutrition, and recovery.
