Off-Season Progress Report
These are the following stats for Gregg Castanuela following his first off-season of training at Next Level Performance, in preparation for his Freshman year of college football. 20 yard dash: - .21 seconds vertical Jump: + 3.5 inches lean body...
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Off-Season Progress report
This week we would like to recognize Brandon Payer and the great off-season he had with us at Next Level Performance. Brandon chose to utilize our services for the second year to help prepare for his sophomore season as a college linebacker. Payer has been one of our...
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Athlete of the Week
This weeks NLP athlete of the week selection goes to Greg Castanuela. Greg has been training at our facility this summer to prepare for his first year of college football. To date he has added a solid 10lbs of muscle to his frame, along with improving both his bench...
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Athlete of the Week
Congratulations to Morgan Ducklow for earning Next Level Performance Athlete of the Week Honors. Morgan is participating in her second summer of off-season training with us to prepare for her Sophomore season of college Basketball. Morgan has quickly become one of our...
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Athlete of the Week
Next Level Performance would like to recognize Michael “Simbo” Simboski as our Athlete of the week. This is Simbo's first off-season with us and he is making the most of every day to prepare for his upcoming lacrosse season for the University of Colorado. Not only has...
read more7 New All-Americans!
Congratulations to the following members of the CU Men's Lacrosse Team for earning All-American honors this season. 1st Team: Jake Gonzales 2nd Team: Zane O'Brien , Penn Lukens 3rd Team: ...
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Gonzales Player of the Year
Congratulations to Jake Gonzales for being recognized as the RMLC Offensive Player of the Year.
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Purdy is Female Athlete of the Year
Congratulations to Next Level Athlete and basketball standout Bay'lee Purdy for being recognized as the Regis University Female Student Athlete of the Year.
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10 members of CU Men’s Lacrosse Team receive RMLC honors
Congratulations to the following members of the CU Men's Lacrosse team for earning RMLC All-Conference honors. 1st Team John Clayton Attack Ben Wharton Attack Jake Gonzales Midfield Hunter Molnar ...
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Workout of the Week
Exercise Description * dynamic warm up 10-15 minutes Increase core temperature, muscle activation, mobility, CNS stimulation A) depth jump Perform 4-6 sets of 3 reps. Minimize ground contact time after stepping off of box. Rest 90-120 seconds before repeating....
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