Workout of the Week

Workout of the Week

Lower body / mixed strength quality This is an intermediate level, lower body routine working on multiple strength qualities. * Relative body strength * explosive lower body power * joint specific acceleration strength * sprint specific kinetic chain hypertrophy...

read more

What’s Cookin’ Wednesday

4 Colorado Restaurants for athletes Whether you are an athlete looking for high quality protein on the go, or healthy menus that are hormone, Gluten, and GMO free, Colorado has some surprisingly good options. Listed below are our favorite “go to” eateries for...

read more
Purdy Hits 1000 Points!

Purdy Hits 1000 Points!

Congratulations to Bay'lee Purdy for recently scoring her 1000th point for the Regis University Women's Basketball Team. She is only the 18th player in school history to hit this mark. Even more impressive is that Purdy accomplished this mid way through her 3rd season...

read more
Next Level Performance Athlete of the Week

Next Level Performance Athlete of the Week

Congratulations to red shirt freshman linebacker Brandon Payer for his outstanding performance on the football field this week. Brandon got his second official start last Saturday and made the most out of the opportunity. Payer totaled 7 tackles, 2.5 for loss, and one...

read more
Next Level Progress Report

Next Level Progress Report

Name: Brandon Payer                        Sport: College Football Training frequency : 4 x week          Training duration: 12 week off-season Goals: Increase strength, power, linear & lateral speed, Increase functional muscle mass and decrease body fat, General...

read more
Next Level Performance Progress Report

Next Level Performance Progress Report

Name: Michael Hanley                             Sport: College Basketball Training frequency : 3 x week             Training duration: 12 week off-season Goals: Gain functional muscle mass to address the increased physicality of basketball at the collegiate level....

read more
Congratulations to New All Americans

Congratulations to New All Americans

Next Level Performance would like to congratulate the following University of Colorado Men's Lacrosse players for being named to the 2015 MCLA All-American List.   Connor Ervin     1st Team Defense Colin Macllvennie     2nd Team Midfield Rowan Sloss     2nd Team...

read more
Purdy Selected to Hall of Fame

Purdy Selected to Hall of Fame

Congratulations to long time Next Level athlete, Tae'lor Purdy for her recent induction into the Sportswomen of Colorado Hall of Fame. This honor highlights Colorado's top female athletes and contributors to women's athletics. Purdy competed at the collegiate level...

read more
Purdy Signs with Calgary Storm

Purdy Signs with Calgary Storm

Congratulations to long time Next Level client Tae'lor Purdy for recently signing with the Calgary Storm Women's Semi Pro basketball team. We have witnessed first hand how much Tae'lor has put into the game she loves, and are very proud of this latest accomplishment....

read more

Testimonials

“Next Level Training is the place to go for serious, life changing workouts. The knowledge and expertise that Brian and his staff bring to every training session has meant the difference between the game winning save and a long bus ride home after a loss. Next Level means business, and if you are looking for the competitive edge, this is the place to go”.
~Chris Bluse
University of Colorado Lacrosse


More