Elite Sports Package
Designed for the professional, and semi-professional athlete who is looking for
a comprehensive program that combines all aspects of maximizing sports performance in one system, under one roof.
- Sports medicine
- Comprehensive evaluations
- Blood / hormonal analysis
- Nutrition
- Functional rehabilitation
- Speed / agility development
- Biomechanics & movement quality
- Strength / power development
- Recovery / regeneration
- injury prevention
We have now made it possible for serious athletes to get some of the best practitioners
from various fields, to collaborate in the design and implementation of a truly customized
performance plan. Next Level’s sole purpose is to work together as a staff to create the
most cutting edge, efficient, and all-inclusive programs in sports performance.
Elite sports package services
*Every area of development is highly customized to meet individual needs, goals, and body types
Athletic movement
- Sport specific speed / power testing
- Customized mobility development
- 1st step explosiveness
- Acceleration
- Max velocity training
- Position specific movement training
Strength
- Functional movement screen / structural balance test
- Customized corrective exercise prescription
- Sport specific power development
- Maximal / relative strength
- Functional hypertrophy
- Comprehensive core development
Sports Medicine
- Chiropractic
- Comprehensive blood analysis
- Functional rehabilitation
- Hormonal analysis
- Dynamic neuromuscular stabilization
- Food sensitivity testing
- ART
- Graston
- Sports massage
- Acupuncture
- Clinical nutrition
Nutrition
- Nutritional needs analysis
- Body composition testing
- Biosignature analysis
- Customized nutritional plans
- Customized supplement plans
Recovery – Regeneration – injury prevention
- Sleep quality analysis
- Nutritional deficiency analysis
- Customized regenerative protocols
- Self myofascial release, mobility, flexibility prescriptions
- Structural balance, corrective exercise protocols
Sample Elite package Schedule
Monday | Tuesday | Wednesday | Thursday | Friday |
Manual therapy Chiropractic |
Dynamic Neuromuscular Stabilization |
Massage | Dynamic Neuromuscular Stabilization |
Manual therapy Chiropractic |
Pre-workout Nutrition | Pre-workout nutrition | Physical therapy Neuromuscular re-education |
Pre-workout nutrition | Pre-workout nutrition |
Dynamic mobility Corrective exercise |
Dynamic mobility Corrective exercise |
Corrective exercise | Dynamic mobility Corrective exercise |
Dynamic mobility Corrective exercise |
Agility Position specific movement |
Linear acceleration & speed Max velocity development |
Mobility & stretching | Agility Position specific movement |
1st step quickness Acceleration |
During workout nutrition | During workout nutrition | Recovery modality | During workout nutrition | During workout nutrition |
Strength ME upper body |
Strength DE lower body |
Post workout nutrition | Strength DE upper body |
Strength ME lower body |
Post workout nutrition | Post workout nutrition | Post workout nutrition | Post workout nutrition | |
Recovery modality | Recovery modality | Recovery modality | Recovery modality |