These are the following stats for Gregg Castanuela following his first off-season
of training at Next Level Performance, in preparation for his Freshman year of
college football.

20 yard dash:            – .21 seconds
vertical Jump:          + 3.5 inches
lean body mass:       + 15.6 lbs
body fat %:                 – 2 %
Bench press:             + 60 lbs
Squat:                         + 70 lbs
Clean:                         + 50 lbs.

This is a perfect example of what can be accomplished in a relatively short period of
time by an athlete that is committed to every aspect of performance. Congratulations
Gregg, and we look forward to watching your continued development throughout
your career.