Wrestling / MMA Performance Training
Wrestling and mixed martial arts are without a doubt, two of the most demanding activities to prepare for in the sporting world. Next Level Performance has just the training system to get you into peak physical and mental condition for your next match. All sessions are highly individualized to meet the specific needs of each client. By combining cutting edge athletic development with your skill work, you will undoubtedly have the advantage over your competition.
What you can expect from the Next Level Wrestling / MMA training systems
- Increased relative body strength to control opponents
- Improved explosive power on strikes and takedowns
- Sport specific endurance
- Learn how to peak strength & endurance for competition
- Nutritional counseling for performance, health, and recovery
- Injury prevention techniques
The Next Level Performance Wrestling / MMA training program is typically performed in the off-season, with multiple start dates to meet the needs of high school and collegiate athletes. Our mixed martial arts program is generally started 6 week prior to competition. Participants in our program average 3- 4 training days per
week that encompass all aspects that factor into becoming a superior athlete. These
include speed, strength, power, conditioning, mobility, nutrition, and recovery.
